new adventure, revamped.

another great find!  thanks, real simple!

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no class today!!!!!  which means that i have an extra day to be a weekender.  aka study and clean.  i have another math test tomorrow because everyone, yes every single person in our class failed the last one, which was on the first day back from break.  a birthday exam, how sweet.  the catch was that if you didn't score a 100%, you failed....go figure, health science center....

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remember the time i talked about my new adventure?  well, that workout didn't work, because my neighbors are jerks.  or maybe i am because i bounce around in my second floor apartment.
anyways.  i decided to not do weight goals for now, because muscle and fat have battles, and while i am starting, i don't want to be discouraged if i don't lose 17 pounds by tomorrow (and i will be).
and when i say "i am starting", yes, it means i am starting over, because i got discouraged when i didn't lose 17 pounds in one day (did you see how i broke one of the cardinal rules of english writing? hint:  look at the numbers.  i'm such a rebel....).

so my newest goals are:

• work up to 3 miles of running 
• do bikram yoga 3 days a week (a little pricey, but if i don't go out to eat, should be FINE!!!)
•  use my gear at least once or twice a week (gear = suspension training strappies!)
• walk/hike on days i don't run
• swim or bike occasionally for some cardio that doesn't kill my joints
• take a rest day every week so muscles can CALM DOWN!
• weigh yourself in one month (ish)

i think this one is going to work better, since it's less "physical results" oriented.

wish me luck!